My baby is 14 months old now! I have been so overjoyed at his learning to walk, but I even more have been eagerly awaiting the arrival of his first words! Since he was born, this was the moment I was waiting for. I heard sporadic things that sounded like they could be words here and there. The ever popular dada, a hi, a grunting mmmmmm for more? But I couldn't get him to replicate it to tie it as a request or a label.  Finally, about 3 days before mothers day, I realized that my son was talking to me - and I almost missed it completely! 

He was signing for milk every time I lifted up my shirt to feed him! This isn't a sign I regularly modeled, so I was surprised. 
Does it count as a first word - ABSOLUTELY! 
A word is a mutually agreed upon set of motor movements that communicate intent, protest, a comment, or label. 
My son was telling me he wanted milk! 

I am writing about this not as a brag, but as a learning moment. I almost forgot the importance of signing. I was so focused on getting him to use his voice that I forgot he had one in his hands. If I wasn't paying attention, I might have missed this completely.  Who knows what we are missing when we hyper focus on one aspect of our child's life. They show us what they know in many ways - even if it's not the way you were expecting! 

Just keep watching out for those little communication attempts so you can reinforce to them that you hear them and you understand them! 

So a friend of mine was getting ready to feed their baby for the first time and asked for some advice on things she should know before beginning this new adventure. One of the first things I mentioned was almost equally as important as what foods to eat- WHERE to put baby. 

The answer is usually, duh, in the high chair of course. This is a somewhat obvious fact, but what is not so obvious is what kind of chair is best, and there is a best.  No, i'm not here to push a specific brand, but the TYPE of chair that is best.  

Even though some pediatricians say you can start solids at 4 months (cereal and oatmeal), I wouldn't recommend it from an anatomical perspective and a feeding therapist perspective.  Nutritionally, those foods are not really doing anything special for your baby. They are mostly empty calories. Cereal is void completely and can potentially lead to arsenic toxins exposure if rice is the basis of the cereal, where as oatmeal potentially has merits, but also concerns. Mainly if it is not organic, there is risk of toxin exposure.

There is a theory floating around in Facebook forums, that I had believed myself, that if you give the baby food before 6 months, specifically gluten, that it would lead to GI health issues due to gut permeability. What that means is that food can escape from your infants gut and get into the body. This can occur when the gut is not fully intact due to infancy and development, or it can occur due to environmental toxins.

When I looked at the research though, it argued that infants closed their guts by 1 month. A significant difference. So even if you started before 6 months with food, the gut should be closed. Unless of course there is a lot of toxin exposure from GMOs that can lead to gut permeability. 

Some benefits of the 90 degree angle are:

• Decreased risk of choking 
• Improved ability to pick up and manipulate food
• Ideal for breath support

Do you have a chair already? Check out this awesome post from New Ways Nutrition to learn more about how you can modify your specific chair!

The part about maternity leave I hated most was the part where it ended. I am a worker. That is just who I am. I work no matter what, much to my husband's dismay.  Leaving my baby was hard though. Going back to a job and coworkers I adore made it a little bit easier, but I know I'm not the only one who considered quitting their job to become a stay at home mom. 

Being a mom is a new type of job that requires your physical presence. I had a moral and ethical dilemma each and every morning. Go to work and leave my baby or stay home and shirk my responsibilities. Here were my pros and cons of going back to work... 

A lot of people would say... well really they sleep for like 3-4 hours a day so you're really only missing 2-3 hours of awake time. 
But here's the thing... When baby is sleeping is when:

1. The laundry gets done
2. The kitchen is cleaned
3. You can cook food
4. You clean the bathrooms
5. You weed the garden
6. You play with the dog

If you aren't home.... when does that stuff get done? Oh yeah, when you get home from work. But, wait? Isn't that the time you're supposed to be with your baby because you were working all day? 

Sigh....


And then moms get sad. They get overworked, cranky and tired. That's when we order take out. That's when we invest in a cleaning person (or just let the house get messy), that's when you hire a landscaper. And there goes some of the money you just made going back to work! 

Which brings me to my next topic, hating America's maternity leave. I am a believer in investing time and energy in youth yield the best societal results long term. Why is it that America's elite who are running things can't get that through their thick skull? Now to be fair, the multi million dollar companies like Netflix and Google and Apple are pretty good about that I hear, but America's educational system? Probably the worst maternity leave. It's actually just "sick time" and sometimes, they even cap that! For example. My sick leave was 40 days (that I had to save for years to get) and even though I had 47, I couldn't use them all, I could only use 40. That is my employer's personal policy- not every teachers. 

Then my friend who works in the cosmetic industry get 6 months paid maternity leave. ummm WHAT? How does it make sense that people who work with kids get the worst maternity leave? Well it's because schools are funded by government and don't make money and companies are profitable and can afford to do things like pay for moms to stay home.

In order for anything to change, we need to shift as a society with leaders who insist upon fair treatment. Investing in moms is an investment in the future of the country. Other countries have already figured this out....

• Hungary tops the list of best maternity leaves in the world. Maternity leave begins 3 weeks before baby is born and continues for about half the year, with an option for three years off at 70% salary for first 18 months.
• Estonia moms get 85 weeks (about a year and a half) or maternity leave at full pay.
  
• Iceland moms AND dads are given nine months total maternity leave at 80 percent of their salary. Each parent is required to take three months off from work.

​Let's see... required to take time with their kids, full pay, moms and dads... other countries seem to really have it figured out. A UNICEF 2019 report put America LAST on the list of countries with benefits for new parents. 

                     To get the full list of top 10 countries for paid family leave, click here


And then we have a society on the verge of a mental breakdown. They are overworked and they need to be with their families.  Kids need to be raised by parents, not babysitters! They need to sit around a table and talk to their parents and siblings. They shouldn't be eating junk food in the car in between running around. What happened to those good old days? 

Tell me your thoughts in the topic. It's something I'm passionate about and feel so strongly that we need to find a way to keep moms at home with their kids as much as humanly possible. 

Baby-led weaning is a child directed limiting (or weaning) from mother's milk to a diet of table foods. This is not a new concept, and many cultures around the world have done this for centuries, but it is gaining traction in America as the hip thing that all the crunchy moms are doing. 

When a researching mom is researching food, she is bound to come across baby led weaning or (BLW as it's commonly referred to on a variety of social message boards). I will admit this is not a topic we went over in graduate school. I believe it was a short video clip and not much more information.  This was something I had to learn about on my own; just like any other mom. The research was there, the reviews were in: Baby led weaning had benefits such as:

• Less likely to choke (what? how?!?)
• Less likely to become a picky eater (oh hey now!)
• Better oral motor skills
• More independent eater at a much faster rate
• Better appetite control later on

The moms who did baby-led weaning were adamant that it was an amazing experience, just a tad messy in the beginning (nothing I couldn't handle, right?) The moms who did baby-led weaning were enjoying dinner out a restaurants with their family while baby practically took care of themselves. This was something I could really get behind! 

Once the criteria are met, you have the green light to go! 

I was putting a lot of pressure on this moment. I was expecting too much. He mostly just squished the avocado in his hands and got a few specs in his mouth. Here are some of the foods we started with:

• Avocado
• Banana
• Sweet potato 

As you might expect from your own parents, mine thought I was crazy. Ugh, they were so old fashioned! Did they seriously think babies still ate baby food? So naive! After I sent a video of my son eating broccoli, I got an angry call form my father, "HE is going to CHOKE! I never want to see him eating food like that. He doesn't have any TEETH! It's just basic common sense!" Please dad, what do you know about feeding babies? I got this! I read the book, did you? In the back of my mind, the words common sense stuck in my head. It did seem like common sense that you needed teeth to chew food....

There is a distinct different between gagging and choking:

I feel like he was doing better with food at the beginning. At one point, it seemed he wasn't really gagging anymore.  He would spit out pieces that were too big. Perhaps we did too many spoon foods? I don't recall it being a rule that you couldn't do a lot of spoon foods? We did foods that were naturally puree like mashed potatoes, oatmeal, yogurt, and guacamole.

I felt like the more I tried, the more he was struggling. He was gagging more and I felt like sometimes he was skipping gagging completely. The pieces he was sucking into his mouth were just too big! I would gingerly place the food down. Then, as he brought it to his mouth,

                          I just held my breath ....

                                                 ...and waited.......

Now a rule about BLW is that you are not supposed to intervene unless the baby is showing visible signs that they cannot breathe, otherwise this could result in them choking. So then he would starting gagging and spit out some food, okay, fine! 

As a mom, a new mom, to literally sit there and try to 'wait out' a potential choking episode when your child is buckled into a chair is beyond anxiety provoking.     BEYOND!

There were 3- heart stopping times -that I felt I needed to intervene. Before I had him out of the chair, he had cleared it on his own (which is what the book told me would likely happen, by the way). HOWEVER, even with that being said, by the third time, I truly decided that this wasn't for me. I just couldn't handle it. I was a nervous wreck eating and I didn't want my fears and anxieties to be picked up by him. I wanted mealtimes to be enjoyable for everyone. 

I tried to keep as many elements from BLW as possible as we closed the book on that technique for this baby in this moment. Some things that I took from it that I think are important!

1. Always let baby feed themselves
   1. I never put the spoon in his mouth, I hand him the spoon and he is in charge of getting it into his mouth. He leads the way in terms of indicating he is done (i.e. pushing food away, spitting it out, trying to get up), so there is no "trying to finish the bowl."  I completely respect his boundaries with food.  In a month and a half we had drastically improved in our accuracy and our ability to clean the spoon off! Proud mama!!
      1. As a side note to this, I also allow baby to touch the food on the tray so they experience it that way as well. 
2. Baby should eat what you're eating
   1. ​I like to cook and I do it often and am comfortable mixing spices and flavors and trying out new recipes. I realize not everyone is, but in general, I think the 'eat what you're eating' is a good idea because it exposes baby to way more flavors than they will ever get in a jar or a pouch. 
3. Eat real food
   1. Not once in baby led weaning were puffs or teething crackers mentioned. I see these as highly processed foods that should be avoided. No matter how many vegetables they manage to shove in there. Stick with the real thing!

Now at 7 months, we have really been able to incorporate more finger foods. Bananas are no longer mashed with my fork, I pull off small pieces for him to pick up on his own.  

At 8 months and 9, we continue finger foods and some spoon fed foods as well. The pieces of food got a little bit bigger too to be more manageable for him to pick up. He amazes me what he is able to pick up with his little fingers! He strips a spoon like a pro! We are starting drinking from a cup and straw too!  

I might start a little after 6 months. Even though he had all the signs of readiness, maybe he just wasn't ready. Another side of me thinks, he might have needed to go through the struggle to be the great eater he is now. 

If you tried BLW and feel like you failed, don't feel that way. You tried something that just didn't work well for you. It doesn't mean that it wouldn't work well with a different baby. It doesn't mean you did something wrong. Baby just wasn't into it and they will do better later.

​Focus on making mealtimes about family and enjoying good food!

We are nearing the end of 6 months on earth now and it's time for me to reflect back on this past month. It was been a whirlwind for sure! SOO much development and excitement this month! ​Baby should be rolling all around by this point and is starting to get into mischief if you look away for seemingly one second! 
If you have waited to start foods, this is the month that you typically begin!

​More to come on that topic too!

Going back to work full time has been a hard adjustment. I had a lot to say about feeling related to going back to work plus my fears of not pumping enough, missing first moments, are all laid out in my post. Check it out here! 

Lots of exciting firsts to come during this month!

Baby already recognizes their caregiver, but now they start to recognize routines. For example, if playtime is in a certain spot, they might get excited as you get nearer to the door. 

1. Starting to understand the tone of voice associated with negative emotions, like when you say "no!" baby can tell a shift in tone and may respond.
2. Baby may interact with their image in a mirror .
3. Certain social situations will visibly make baby happy or upset. 
4. Baby should smile when spoken to and make eye contact frequently.
5. Baby should react to loud sounds as well as their name by turning towards the sound. As long as you know baby's hearing is intact, this should be automatic.
   1. How can I encourage this?
      1. ​If baby is not responding to sounds or making eye contact, you can try the following:
         1. Ensure baby is engaged with something else or looking in the other direction before you begin.
         2. Make sure you have something reinforcing to baby (a favorite toy, teething pop, etc.
         3. Hold the toy up by your face.
         4. Make a sound using a toy directly in line with baby's sight.
         5. When baby turns to look, reinforce verbally and by giving them the toy.
         6. Once baby is consistently looking, and make sure the toy is in line with your eye level, only release the toy when eye contact is achieved. At this point, they should know the 'game' and expect the toy to be released. 

What should you notice about babies' language:

1. ​Baby should be looking in the direction of sounds
   1. How can I encourage this?
      1. ​Get toys that make sounds and hold the toys adjacent to baby so they have to turn their body to find the source​
2. Expressively, you should hear baby making lots of noise! Cooing and babbling
   1. How can I encourage this?
      1. ​Repeat back sounds that you hear baby saying! This reinforces their speech production.  You should be hearing things like 'ba' and 'da'.
3. You may hear sounds /p/ /b/ and /m/, but not in reference to anything in particular. Baby is making lots of vocal play sounds
   1. How can I encourage this?
      1. ​​Repeat back the sounds they are saying. You can also begin targeting labels of words or objects that contain those sounds (i.e. book, up, mama, moo, papa) 
4. Giggling and laughing should continue to gain speed. You will find the silliest things or phrases can make baby giggle! 
   1. How can I encourage this?
      1. ​​Repeat the action or phrase that made them laugh! Be dramatic and exaggerated in your intonation and your movements! For example, don't just tickle, take a deep gasping inhale and build up by lighting your arms high above their head before you drop down and say 'tickle tickle tickle tickle!!' They should start to anticipate what is to come! 
5. Baby should start responding to the sound of their name!
   1. How can I encourage this?
      1. Be sure to call baby by name in isolation (not in a string of a words in a sentence). When baby looks at you in response, have something fun ready for them or make a silly face to get baby to laugh! They are making the connection now that they should be looking when someone calls their name. This should continue to grow into a stronger skill into month 6!​

Playing is still new to baby at this point, but they are starting to engage with toys more and more!

1. ​Baby should recognize frequently used toys or objects
2. How can I encourage this?
   1. ​Start familiar play routines with toys! Use familiar language with toys as well! I give examples below on how I use this sound puzzle to play with babies (slightly older babies), but you can use those same words starting right now!

If you are reading to your baby daily, and I cannot recommend enough that you do so, they should start taking an interest in participating with you! 

1. Baby may show an interest in wanting to hold the book or turn the pages
   1. Baby should start reaching for books and showing an interest in holding and manipulating the,
   2. How can I encourage this?
      1. ​​Allow them to participate! I recommend you use board books exclusively, otherwise you will surely have ripped pages. You can use hand over hand to help them learn how to turn the page. You may need to start the turn and also have to release their hand from the page before you can read. ​

Your babies brain is developing rapidly this month!! They are understanding things on a more sophisticated level for the first time. 

1. Object Permanence: Now that baby is learning that an object is underneath something- it didn't just completely vanish- they are able to 'find' objects.
   1. How can I encourage this?
      
      1. ​Hide objects under a blanket, but leave it partially covered and within reach.
         
      2. Play peek-a-boo!
         
2. Babies are starting to imitate you in subtle ways!
   1. How can I encourage this?
      1. ​Be a great model! 

If you are "all done" with the Wheels On The Bus song, you're not alone! I have been slowly finding some fantastic things out there for baby to listen to! At 4-5 months old, baby gets 'bored' and is expecting some entertainment. Music has been essential to keeping peace and calm. He thoroughly enjoys listening to such a variety of music and its fun to see him anticipate some parts of songs. Here are some of our favorites!!

I feel like some parents have a stigma about sign language. I had a parent tell me once, "I don't want you to work on signing, I want him to talk!" There are sometimes myths that float around that signing might result in late talking, or may prevent them from talking sooner. This is not true! It is actually the opposite!

There's a few reasons why......

1. If you think about communication, humans as a species will always communicate in the easiest way possible that is effective. What do I mean by that? Think about how you communicate! People shorten words, text instead of call, text with abbreviations! You do what is easiest!  Same for babies! When they have no words, but they can move their hands, then that is what's easiest for them at the moment. Research supports use of sign language for babies as well as debunks any myths that it would delay language. In fact, it is the opposite! It builds language and supports vocabulary development while reducing frustration level (for both parent and baby!)
   
2. Signing is also a form of communication. We use it everyday. We point to things, we gesture, throw our hands in the air. We communicate with our hands more than you think! 
   

​

You really just need to figure out two things.....

While these signs worked for my family, you may choose different signs to begin with. There is not a set progression at all!

​What will be most effective is something you can remember to do often! 

Babies that have been signed to since birth or soon after can sometimes begin to sign around 8 months old.

​Now you may say... that's annoying they start talking at 12 months, why put in all that effort? 

For a couple reasons!

1. Your baby may not start talking at 12 months! I know it's what the books say, but not every child is right on cue. Kids develop at their own pace. Some it may be more like 15 months. Also, some children can have some delays that prevent them from talking. There are also other disorders that are associated with expressive language you may not know or realize the child has until later on (such as apraxia, or autism). Having signs as a way to communicate decreases the frustration associated with these disorders. 
2. It builds vocabulary! You are teaching labels for people, actions, and objects. Knowing that what they want has a name is important!
3. It teaches communicative intent! When we learn to communicate with words, we learn that words hold power. Power to get me that thing that I want. Learning that their communication has a purpose builds motivation and this is how you get that ball rolling with words. 

It's been 4.5 months since I started my breastfeeding journey and I'm happy to report that at about the 3 month mark, I felt really good about my decision to continue breastfeeding. It is sooooo much easier to just pop him on and feed him quick than to heat up a bottle. I have been told that this is what's called 'Breastfeeding Nirvana' and I do agree!

That being said, here are some new struggles that appeared EVEN AFTER I got a handle on breastfeeding... 

• Criticizing my milk output: I have been finding that I continue to doubt my abilities about whether or not he is fed enough. Aside from that, I'm realizing that I need to start producing more pumped milk because the clock is ticking on my maternity leave. I have less than 2 months until I go back full time and I dread that day so much. I feel like I can barely get enough milk into the bottle for getting out of the house for 2 hours every other day, let alone an entire day's worth of food for him!? and 5 days a week!??! Panic ensues! This is where a formula fed baby has it easy. No worries there! But there is NO SUBSTITUTE for the protection that breastmilk gives. So I solider on...  I bought a couple of milk boosting products before my lactation consultant told me to get something that DOES NOT CONTAIN Fenugreek (they all did of course). Apparently it can make babies gassy, and my baby was PLENTY gassy on his own. So I started using this one with good success. 
• Critical of how baby is latching: Is the latch still good? I feel in my heart that it is still not perfect. I see his little tongue cupping the nipple as he feeds and that is not normal. The latch is no longer painful. I need to make certain things a priority and perfecting his latch isn't high up on my list right now. I'm no longer in survival mode, but i'm still just trying to make it through each day. I know he is gaining weight and getting longer, so it's not so much a matter of is he able to grow and thrive, but is he comfortable...and he doesn't seem to be in distress.
• Baby is distracted: Is he even hungry? He is popping off to look around CONSTANTLY! I put that nursing cover to good use, but it is SO ANNOYING to use! Maybe it is the soft material mine is made of, but I feel like i'm always adjusting something with it on! 
• Milk Machine: My new priority is finding time to sit and pump milk. Do yourself a favor and invest in the portable breast pump! It wasn't covered by insurance, but I should have upgraded! I am now pumping whenever I can. It would seem that my baby knows when those times are and needs me at those EXACT moments. ...sigh... but I am pumping more and more. The more I pump, the more I produce. I haven't felt that 'engorged' feeling in a longgg time. I assume that is because my body is making what baby needs and not much more. I'm testing out a variety of natural supplements to see if that helps my supply. Sitting there for 25 minutes and getting 3 oz of milk is just not cutting it.
• "Oh crap! I Forgot to drink!": I find myself saying wayyy too often 'oh crap! I barely drank anything all day!!' To make milk, you need to drink lots of water and eat! This is what happens when you are running around trying to clean up in-between micro naps that baby is taking during their 4 month sleep regression. 
  • ​As a side note, I am extremely particular about the water I drink (shocking, I know). My friends laugh and make fun because on a trip we took I asked them to find me some "quality water" and I haven't lived it down yet. It is true though that what kind of water you drink is affecting the baby as well as your own health! Note the studies linking Fluroide in drinking water have been proven to reduce the IQ of children! I drink water basically exclusively out of my Berkey filter and pour it into some kind of glass or stainless steal container. I avoid drinking water out at restaurants. I will sometimes drink Pellegrino if they have it, but that's about it! 

 

Somewhere between 3.5 months and 4 months of age, your baby will likely go through what people call a regression. I don't love that word because it's implying that your baby is taking a few steps back, when in fact, they are taking giant leaps forward. 

That being said, it sure seems like things are not going so great. What I have noticed is a WHOLE LOT of crying! A LOT LESS sleeping, and SO MANY smiles (thank the lord! It makes the other stuff a little teensy bit more bearable!)

What you should notice about babies language:

1. They are understanding some key words
   1. How do you know they are understanding? That is all in the subtle cues for someone who knows baby well can spot! For example, I have been signing and saying 'eat' before I feed baby. Now, when I say 'eat' and he is fussing, he will stop fussing for a moment, sometimes I even get a smile. You should also notice baby turns in the direction of sounds and voices now. 
   2. What can you do to encourage this?: Continue to highlight specific words during routine activities. Signing these words highlights them as important as well as helps them to receptively learn vocabulary. Ideally these are also words you want baby to start signing at some point (see below)! To highlight words in connected speech, you might slow down when you get to this word, prolong the vowels, and say it louder (For example, "Do you see maaaa maaa?" )
      1. Diaper
      2. Dirty
      3. Clean
      4. Eat
      5. Music
      6. Poop
      7. Mama
      8. Dada
      9. Dog (if you have one and it's relevant)​
      10. Book
      11. All done
2. They get quiet when there is something novel happening 
   1. Novel things mean a learning opportunity for baby! Research shows that when babies are presented with something novel, they will stare at it and watch quietly. Watch baby when you go to a new location, they should be looking around quietly at their surroundings. 
3. They are chatty when in a comfortable, familiar situation
   1. When everyone is comfortable you might start to hear babbling! I notice this most when we are at home laying in the Dock-A-Tot 
   2. How do I encourage this? 
      1. ​Repeat back the sounds you hear baby saying to reinforce their use of language. 
4. Sound Imitation
   1. How do you know? You may notice long vowel sounds /e/ and /a/ as well as the consonants /p/ /b/ and /m/
   2. How can you encourage this?
      1. Make sure you produce those sounds so there is something to imitate! If you can do it in context, even better! Over-exaggerated animal sounds are always a hit! Try it when reading a book about farm animals. 'Moo' 'Baa' 'Pig' or playing with bubbles and saying 'Pop' & 'bubble' are all good words that can highlight these sounds! 
      2. That being said...you don't always need to be in baby's face, trying to get them to repeat mama and dada. Give them a little space! Babies will often start chattering away when no one is paying attention. I kind of see it as a baby's way of saying...  'look at me please! I'm over here being cute! Please watch and interact!' You can chime in, but I find they are more talkative when you're not right in their face constantly going......                                                                                     "say maa, say ma, can you say m? say ma. maaa, ma, ma, say ma"        Chances are they won't say it anyway. If you must, eliminate the word 'say' and just make the sound. the 'say' part is extra information and baby doesn't need to be instructed to say anything (or understand the meaning of the word 'say'. Imitation happens without that word naturally! 
      3. Tummy Time!: Tummy time actually helps to develop breathing patterns and musculature needed for speech! So spending time on the belly will help baby produce those vowel sounds as well as help them learn to roll over!
5. Mouth play
   1. Baby is exploring use of their articulators! They are flapping their lips to make bubbles, increasing in tongue movements, and pursing lips. 
      1. How to encourage this?
         1. Have baby watch you eat! This is a great time to observe them trying to imitate your mouth movements as they start to get interested in that stuff you keep putting in your mouth.​ 
   2. Mouth Toys
      1. Give baby toys that are good for generalized mouthing. They have rounded edges and don't stimulate baby's gag reflex, which is starting to move towards the back 3/4 of the mouth, but may not be there just yet (usually by 6-9 months).  ​The Sophie teether is a hit! Especially when it's been in the freezer for awhile! 

Generalized mouthing is a period of time (birth-4/5 months). During this period, babies suck on anything within arms (or mouth) reach. By 4 months, baby is gaining control over sucking, decreasing rooting, and decreasing gagging. 

The toys you see that have more of a point to them can be used starting around months 5-6. I'll discuss this more next month! 

1. They recognize key people in their lives

1. How can you tell they recognize people? Usually this is in a smile! A new person is usually stared at for awhile and met with silence. 
2. How can you encourage this?
   1. I label people whenever they enter the room and pair with the sign. So for example, when dad comes in the room, I will say, "Hi , daddy!" and also do the sign for daddy. We also sing the hello and goodnight song for everyone in our home. It goes like this.. "Hello mommy. Hello mommy. Hello mommy. It's good to see you today!" We repeat for every person at home and do the sign when we get to that person. Then again at night during our wind down routine we sing again... "Goodnight [daddy]. Goodnight [daddy]. Goodnight [daddy]. It was good to see you today." Replace for whomever is at home. I was gifted a great book on baby sign language that I would highly recommend!

2. Giggling- finally!!!

1. Baby is starting to laugh or giggle now during playtime. It's about time we heard that adorable baby giggle!! 
2. How to encourage this?
   1. Smile, make funny faces, sneeze, make funny noises, tickle, blow raspberries, play peek-a-boo and of course, laugh! 

Some people will start solid fooding at 4 months, usually some kind of rice cereal. Personally, I really considered starting at four months, but I had to look at the pros and cons of starting what most consider to be 'early'.

So based on my list, I decided that we have a good thing going with breastfeeding and there's no need to rush food. The kid has his whole life to eat! This list may look differently for your family, so I would encourage you to make your own pro and con list to determine what works best for your family.